NANP Board Practice Exam

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Prepare for the NANP Board Exam. Study with detailed questions and explanations on key topics. Enhance your understanding and boost your confidence for the exam.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What risk factor is commonly associated with high blood cholesterol?

Exercise
High fiber intake
High sugar intake
Low caffeine intake

The correct answer is: High sugar intake

High sugar intake is commonly recognized as a risk factor associated with high blood cholesterol. When an individual consumes excessive amounts of sugars, especially added sugars found in processed foods and beverages, it can lead to weight gain and increased triglycerides. This, in turn, may contribute to higher levels of LDL cholesterol (often referred to as "bad" cholesterol) and lower levels of HDL cholesterol ("good" cholesterol). In contrast, exercise is typically known for its benefits in lowering cholesterol levels. High fiber intake tends to help improve cholesterol levels by aiding in the removal of cholesterol from the bloodstream, while low caffeine intake is often not significant in the conversation about cholesterol levels and may not have a direct impact on cholesterol management. Understanding the relationship between dietary components, including sugar, and cholesterol levels is crucial in addressing cardiovascular health.