NANP Board Practice Exam

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Prepare for the NANP Board Exam. Study with detailed questions and explanations on key topics. Enhance your understanding and boost your confidence for the exam.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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How can an acidic diet manifest in the body?

Enhanced muscle growth
Improved energy levels
Negative internal dialogue, inflammation, and fatigue
Better digestion of food

The correct answer is: Enhanced muscle growth

An acidic diet can manifest in the body primarily through negative internal dialogue, inflammation, and fatigue. When the body is exposed to excessive acidity from diet, it can lead to an imbalance in the body's pH levels. This imbalance can trigger inflammatory processes, which are linked to a range of health issues, including chronic fatigue. Furthermore, an acidic environment can influence mental clarity, potentially resulting in a negative internal dialogue. While certain dietary patterns might support muscle growth, an acidic diet is not typically responsible for enhanced muscle growth. Instead, it can hinder optimal performance and recovery. Likewise, improved energy levels and better digestion are generally associated with a balanced, alkaline-promoting diet rather than one high in acidity.