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For nutritional protection of cell lipids, which supplement is important?

  1. CoQ10

  2. Vitamin B12

  3. Calcium

  4. Iron

The correct answer is: CoQ10

For the nutritional protection of cell lipids, CoQ10 is an important supplement. Coenzyme Q10, also known as CoQ10, is a powerful antioxidant that plays a crucial role in protecting cell membranes and lipids from oxidative damage. It helps to maintain the integrity and function of cell membranes, which are primarily composed of lipids. This protection is essential for ensuring the proper functioning of cells and overall health. Vitamin B12, calcium, and iron are important for various aspects of health, but when it comes to the specific task of protecting cell lipids, CoQ10 is the most relevant supplement among the options provided.